There is an ancient method called Jin Shin Jyutsu which can provide relief from some common ailments. This is a Japanese alternative medicine method, which claims that each of the fingers on our hand is associated with some organ in the body. Therefore, by stimulating a particular finger, you will directly reach to the specific organ that finger is related to. Hence, this healing method can help you solve some of the most common health problems. What’s so great about it is that it isn’t time-consuming. In fact, you will need only 5 minutes of your time. Moreover, by stimulating the fingers, you can also target and balance the emotions as well as soothing the physical symptoms.

Jin Shin Jyutsu Finger Method

To perform this method, you should tightly hold or rub a finger on one hand for 3-5 minutes. While doing this, you should breathe deeply. Then, massage the fingers on both hands. So, the whole process will last about 3 minutes. Additionally, we will show you which finger is associated which organ in the body and which finger should you rub for providing relief to the physical symptoms and emotions.

The thumb is connected with:

  • Organs: stomach and spleenwort
  • Physical symptoms: skin issues, headaches, stomach aches, nervousness
  • Emotions: anxiety and depression

The index finger is connected with:

  • Organs: urinary bladder and kidneys
  • Physical symptoms: digestion issues, muscle pain, toothache, back pain
  • Emotions: fear, discontent, confusion

The middle finger is connected with:

  • Organs: liver, yolk bitter
  • Physical symptoms: headaches (especially in the frontal area), migraines, tiredness, menstrual pain, circulation issues
  • Emotions: irritability, indetermination

The ring finger relates to:

  • Organs: lungs, large intestine
  • Physical symptoms: asthma and respiratory problems, skin conditions, digestion issues
  • Emotions: sadness fear, pessimism

The pinkie finger is connected with:

  • Organs: heart, small intestine
  • Physical symptoms: heart disease, bone issues, sore throat
  • Emotions: anxiety, nervousness, lack of self-confidence
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There is an ancient method called Jin Shin Jyutsu which can provide relief from some common ailments. This is a Japanese alternative medicine method, which claims that each of the fingers on our hand is associated with some organ in the body. Therefore, by stimulating a particular finger, you...